The detoxing power of getting sick

Have you ever wondered why some people seem to often get coughs, colds or stomach bugs and others don’t? Yes having a strong immune system definitely helps but this is not the entire reason. Think back to the last time you had a cold, cough or stomach upset and remember how you were feeling before … Read more

Reiki – the mystery and benefits explained

You may have experienced the wonderful benefits of a reiki healing, be curious about how it works or think it’s some kooky form of energy healing. Which ever one applies to you reiki is actually accessible to everyone! I have been a reiki practitioner and reiki teacher of the Usui Reiki system for over 20 … Read more

Staying grounded in a hectic world

Some days everything can seem a bit too much, your head is in a whirl, you can’t think straight and your feet definitely don’t feel on the ground! Staying grounded in a hectic world can be a challenge. Wi-Fi, mobile phone exposure, busy shopping centres, eating on the run, too much caffeine, demanding work environment, … Read more

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