Herbal Medicine – Pregnancy and Birth

Herbal Medicine - Pregnancy & Birth

Pregnancy and birth are wonderful and life changing events that your body has the ability to journey through successfully and independently. However, they both demand a lot from you mentally, physically and emotionally. If you have done good ground work and created a strong foundation in body and mind you will be entering these stages in the best way that you can. No one can tell you in advance how your body will manage the changes that will take place so a certain level of preparation will go a long way. By using herbal medicine and diet and lifestyle advice I can assist you and help to prevent common issues;


  • Gestational diabetes
  • Low iron levels
  • Fatigue
  • Constipation
  • Heart burn /reflux
  • Insomnia
  • UTI
  • Digestive imbalances
  • Mineral deficiencies
  • Anxiety and depression
  • Strategies for a smooth labour

Post birth

  • Reduced pelvic floor tone
  • Healing from stitches or a caesarean
  • Low breast milk production
  • Mastitis or blocked ducts
  • Constipation
  • Insomnia
  • Depression or anxiety
  • Fatigue with possible thyroid function implication

I completed a one-year post-graduate study course in fertility, pre-conception care and pregnancy. This has deepened my passion for helping couples to conceive healthy babies and to experience a smooth pregnancy and labour, and remain healthy post-birth.

If you would like to discuss how pre-conception care can benefit you please
CALL 0406 628240 or book your appointment today.

Call to book an appointment – 0406 628240


Let Nina support you on your path to wellness.

Narrabeen, NSW