Reflexology – more than just a foot massage
What do you think of when you hear the word Reflexology? Did you know that it can do wonders for your mental and physical health as well as being a fantastic form of foot massage? Did you know it can provide a full body detox? No? Well read on to find out more!
What is Reflexology?
Reflexology actually has roots in Ancient Egypt and China but was “re-discovered” in the UK and South Africa more recently. All the body’s systems and organs are mapped out on the feet (and hands too for Reflexology hand massage). By applying pressure to these points and using specific massage techniques the energy flow to the corresponding organ is increased resulting in enhanced health. When you get sick it means that body system is either congested or depleted and a Reflexologist is able to feel that during the foot massage treatment. Pretty amazing don’t you think?!
What can Reflexology help you with?
Reflexology might only work on the feet but it accesses your whole body and mind. It can help treat:
• Digestive complaints
• Female repro issues
• Stress and Anxiety
• Ears, nose and throat conditions
• Stiff spine
• And so much more!
What happens in a Reflexology treatment?
The whole treatment lasts for 60 minutes with extra time allowed at the beginning to go through a detailed consultation form. You will be lying down for the treatment with just your lower legs and feet uncovered. Your neck, lower back and knees will be supported during the treatment to enable full relaxation. The treatment starts with a foot massage to warm up the feet, followed by specific pressure techniques on all the reflex points and finally finishes with a relaxing foot massage.
Why not start your path to wellness today with a Reflexology foot massage?
Call 0406 628 240 to book an appointment.